DRUNVALO MELCHIZEDEK MERKABA MEDITATION PDF

Here an entirely new breathing pattern begins. You do not need to visualize the star tetrahedron at this time. Only the tube that runs through the star, from the apex of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with. This extends one hand length above your head and one hand length below your feet. There is another refinement here that can be used after you have perfected this meditation. It will be discussed in class.

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Here an entirely new breathing pattern begins. You do not need to visualize the star tetrahedron at this time. Only the tube that runs through the star, from the apex of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with. This extends one hand length above your head and one hand length below your feet. There is another refinement here that can be used after you have perfected this meditation.

It will be discussed in class. MIND: Visualize or sense the tube running through your body. The instant you begin the seventh inhale, see the brilliant white light of the prana moving down the tube from the top and up the tube from the bottom at the same time.

This movement is almost instantaneous. The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe. In this teaching however, we will only be shown what is necessary , that which will take you from third to fourth dimensional awareness. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube.

The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the meeting point about the size of a grapefruit centered on the tube.

It all happens in an instant. As you continue to take the inhale of the seventh breath, the sphere of prana begins to concentrate and grow slowly. BODY For the next seven breaths use the same mudra for both inhale and exhale, the thumb, first and second touching together palms up.

There is no holding of the breath from now on. The flow of prana from the two poles will not stop or change in any way when you go from inhale to exhale. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death. By the time of the full exhale, the prana sphere will be approximately eight or nine inches in diameter.

When your lungs are empty naturally, immediately begin the next breath. This maximum size is different for each person. If you put your longest finger in the center of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. This sphere of prana cannot grow larger. The sphere ignites into a sun, a brilliant blinding ball of white light. You are now ready for the next step.

In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger tips of your extended arms. Your body is now completely enclosed within a huge sphere of brilliant white light. You have returned to the ancient form of spherical breathing. However, at this point, this sphere is not stable.

You MUST breath three more times to keep the sphere stable. As you feel the sphere begin to bulge, all within the first second of this exhale, let all of your air out rapidly. The sphere will expand at that moment. At the end of the thirteenth breath you have stabilized the large sphere and are ready for the important 14th breath. The entire large sphere, along with the original sphere, which is also still contained within the large sphere, moves up to the new meeting point within the tube.

Though this is very easy to do, it is an extremely powerful movement. Breathing from this new point within the tube will inevitably change your awareness from third to fourth dimensional consciousness, or from earth consciousness to Christ consciousness. It will take awhile, but as I have said , it is inevitable.

BODY: This mudra will be used for the rest of the meditation. Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. It is a mudra that relaxes. However, if you continue to breathe from your Christ center without moving on to the MER-KA-BA, which is what is recommended until you have made contact with your Higher Self, then shift to a shallow breath.

In other words, breath rhythmically but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube meeting at the sternum and expanding out to the large sphere. Just feel the flow. Use your feminine side to just be. Feel your connection to All Life through the Christ Breath. Remember your intimate connection with God.

This part is to be taken seriously. The energies that will come into and around your body and spirit are of tremendous power.

If you are not ready, you could hurt yourself. Realize that there are three whole star tetrahedrons superimposed over each other. One is the body itself, and is locked in place and never, except under certain conditions, moves. It is placed around the body according to maleness or femaleness. The second whole star tetrahedron is male in nature, it is electrical, is literally the human mind and rotates counter-clockwise relative to your body looking out, or to put it another way, it rotates toward your left side.

The third whole star tetrahedron is female in nature, is magnetic, is literally the human emotional body and rotates clockwise relative to your body looking out, or to put it another way, it rotates toward your right side. To be clear, we are not telling you to rotate the male tetrahedron one way and the female the other way. When we say rotate the whole star tetrahedron, we mean the whole thing.

This will tell your mind that you want the two rotatable whole star tetrahedrons to begin spinning in opposite directions at equal speeds at the time of the exhale.

Meaning that for every complete rotation of the mind tetrahedrons, there will be a complete rotation of the emotional tetrahedrons. BODY: Continue the mudra of the folded hands from now on. BREATH: Breath Yogic and rhythmically an deeply again, but only for the next three breaths, after that return to the shallow breathing. In an instant, they will be moving at exactly one third the speed of light at their outer tips. You probably will not be able to see this because of their tremendous speed, but you can feel it.

You will not go anywhere, or have an experience. It is just like starting the motor of a car, but having the transmission in neutral. Blow out in the same manner, and as you do, feel the two sets of tetrahedrons take off spinning. This is the code to your mind to spin the two sets of tetrahedrons at a ratio of Meaning the Mind tetrahedrons spinning to the left will go around 34 times while the emotional tetrahedrons spinning to the right will go around 21 times.

As the two sets speed up the ratio will remain constant. As they approach two thirds speed of light speed a phenomena takes place. A disk about 55 feet in diameter forms around the body at the level of the base of the spine. However, it is not stable. It will be slowly wobbling. Therefore Breath Number Seventeen is necessary. It is at this point that the speeds increases.

As you feel the speed increasing, let out all your breath with force. This code will tell your mind to increase the speed of the MER-KA-BA to nine tenths the speed of light which will stabilize the rotating field of energy.

It will also do something else. This is the reason this particular speed is selected. As you feel the speed take off, let all your breath out with force. With the help of your Higher Self, you will understand what this really means. You must receive it from Your Higher Self.

It is the breath that will take you through the speed of light into the fourth dimension. You will disappear from this world and reappear in another one that will be your new home for awhile. If you share this information with others, please make sure they have all the knowledge leading to this understanding.

If they cannot get to a workshop, then let them see the videos of this workshop. If they cannot do that, then at least lead them through with the photographs. If I can be of help in any way, or if there is anything that is not clear, please give me a call or write. In love and Service,.

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And from all life we will receive our manna. Begin by creating a place in your home that is used only for this meditation. Make a space where no one will walk through or disturb you, possibly in your bedroom. A small altar with a candle and a cushion or pillow to sit upon may be helpful. Make this place holy. Once each day, enter into this meditation , until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God.

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